About the Classes

TH Fitness classes were established at ACSC inApril 2025. With support from ACSC, who obtained grant funding from Aldingbourne Parish Council, we were able to procure a variety of exercise equipment for use in our classes and those run by other exercise instructors at the Centre.

We are pleased to say that TH Fitness has now grown into a fantastic community event with classes on Monday and Wednesday evenings. Each class is tailored to the individual needs of each participant and has a wide range of exercises designed to improve cardiac fitness, muscular strength and core stability.